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Diet, Nutrition & Weight Loss
Reply to "Could there be a cause for this? (body holding on to fat despite somewhat decent diet)"
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[quote=Anonymous]Yes. His body’s “normal” is obese. His body may push him — to maintain that norm in the same way that a person of average or lower weight would struggle on a restricted diet aimed at losing weight. This might be even more of an issue if he’s ever lost significant weight in the past — which may have changed the way his body processes food extremely efficiently. Becoming obese does not necessarily mean that someone is binge eating. It might, instead, mean eating small amounts more than their body needs — consistently, over a period of time. 100 lbs is gaining half a pound a week over 2 years, or 4oz a week over 4 years. It’s also really not as simple as “calories in, calories out” especially for people who have previously lost significant amounts of weight. [/quote]
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