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Diet, Nutrition & Weight Loss
Reply to "Calories In/Calories Out"
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[quote=Anonymous]People didn't starve on it before, on these 1000 calories and sorry we are not that different from our ancestors. The reason our ancestors needed fat when they could get it is that they were famished for much of their lives. As for the morons on the other keto thread claiming that Innuits eat so much fat, sure, their life span is 43 years, more in Canada. Very few Innuit live as they did in the times long gone. I do no doubt that they did not have long lifespans even when living their nomadic lives. Hence calories in and calories out is not the same when it comes to health. Cue in, fat is good for you. Sure, if you are hunting buffalo to seals, but none of you is nor is anyone here freezing their arses off and needs brown fat to protect you.[/quote]
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