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Reply to "Have you given up on loosing weight? Ugh, midlife fat doesn’t go away."
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[quote=Anonymous][quote=Anonymous]I dunno. I’m pretty thin—you can see my ribs and abs but since hitting my late 40s I have this intractable roll of fat over my uterus. It’s like someone took the mother’s apron from my c sections and just inflated it with jelly. I’m doing HIIT but not super optimistic about it going away. You can’t tell me that it’s not hormonal and related to age.[/quote] Nobody is saying it's not age related or hormonal. But that it takes a lot of effort to keep it off. HIIT alone isn't enough for me, I do 30-40 mins of cardio before a class on most days. It's a lot of work, but I don't have the gut or thickness I did 6 months ago. I didn't have to work as hard a decade ago, so clearly it's age related. But I'm not resigned to my fate yet and the extra work pays off. It's not impossible.[/quote]
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