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Tweens and Teens
Reply to "Does your DC take sleeping aids ?"
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[quote=Anonymous]My teen has always had a brain that is racing as he tries to go to sleep (spouse and I have always been the same, we relate!) - he also has anxiety and adhd. He takes 3mg of melatonin on nights when he just can’t fall asleep (which are pretty frequent), and proactively on nights like this first week of school when he is anxious and trying to readjust to an earlier bedtime. I have had the same concerns as a pp about him developing a psychological dependence on the melatonin, but as another pp said, those concerns get outweighed by concerns about him getting severely sleep deprived. [/quote]
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