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Reply to "Summer running sucks so hard"
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[quote=Anonymous]I ran last week at 6:15am and it felt like running through soup. Still able to maintain about 8:30 minute mile give or take for around 3 miles. But I had a massive headache all week from outdoor running. Not drinking enough Gatorade to replenish my salts afterwards. I was in New England for July and running there felt like fall compared to here! Nice cool brisk air! Even doing hills wasn't mildly as difficult as running in 93% humidity at 6:15am in DC![/quote]
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