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Relationship Discussion (non-explicit)
Reply to "How To Help Boyfriend Relax? "
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[quote=Anonymous]I wish I had a perfect solution for you, but I find working out, running, weight lifting helps me a little with the stress, but not as much as I’d like. What really works for me is doing something that requires almost no physical or mental exertion. Like sitting at the pool all day without looking at a phone or at the beach doing the same. I find a combination of being outside, away from people, and a super low mental/physical effort activity really helps me de-stress. Don’t know if you’re in the DC area, but today I went for a 3 hour walk by myself at Occoquan Bay Wildlife Refuge. There was almost no one there and it did more to relax me than all the workouts I did this past week. The key is to slow down and not occupy your time with alternate but equally demanding things. I get that the work grind stress is really hard to shake. I hope your boyfriend can find a good release valve for it. [/quote]
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