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Diet, Nutrition & Weight Loss
Reply to "Summer running sucks so hard"
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[quote=Anonymous][quote=Anonymous]I use a running belt and freeze the two water bottles that come with it. As the water melts I pour it on my head. This helps a lot. It’s also key to start as early as possible, by 6am at the latest. [/quote] That’d pbe nice but the sun doesn’t come out until 615. I start at 630 and it’s hard. Skipped a few days this past week and excited to go tomorrow AM. Should be a nice week![/quote]
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