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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Nothing you have said worries me.  He seems to be a pretty typical teenage boy who hits a certain age, and now wants to get a 6-pack or whatever.  Have gone through this with 2 nephews (third is starting now).  They have all ended up as healthy young adults with an active lifestyle, and mindful of what they put in their bodies, but not obsessed with any of it.[/quote]

Ditto, and this comes from a mother of a teen with an eating disorder. He probably wants to get in shape for girls or because that's what "all the kids are doing" now. [/quote]
Well, that is how it starts.
It can take a turn to the dark side or it can be perfectly fine.
OP there is a guy on youtube that encourages everyone not to cut food groups and speak the truth about muscle building. It sounds like your DS watched some youtube videos himself where broccoli, chicken, and rice are that prescribed diet for building muscle.
Show him the guy Greg Doucette, that guy is a bit annoying but spot on all the time.[/quote]

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