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Diet, Nutrition & Weight Loss
Reply to "BAD sweet tooth…tips, please "
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[quote=Anonymous]I eat dry cereal - mini wheats, cheerios, honey bunches of oats. 8 have a huge sweet tooth and an emotional eater so after an exhausting or stressful day I plunk down on the couch, feet on the coffer table, and the box of cereal on my chest. I take pinches of cereal so it feels more satisfying, but I actually don't eat that much when I finally force myself to stop. [/quote]
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