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Diet, Nutrition & Weight Loss
Reply to "What are your opinions on artificial sweeteners?"
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[quote=Anonymous]It definitely makes me more hungry. And not in a "hmm, food sounds good" kind of way. More in the lightheaded, trembly hands, I'm gonna pass out if I don't eat soon kind of way. Even if my stomach objectively feels full from a recent meal, the rest of my body starts demanding food. I guess that is the blood sugar response? Strong artificial flavors have the same effect, like flavored sparkling water. I've switched to plain club soda with a slice of real lime and it's much better.[/quote]
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