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General Parenting Discussion
Reply to "Is this depression? or do I just need a break?"
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[quote=Anonymous]Having had depression, to me this sounds like understandable burnout. In my case, the feelings of sadness were overwhelming to the point that it impacted my sleep patterns, ability to eat, my ability to work and my personal relationships. Having said that, I do think you should take some steps to feel better so that you don't continue to go down a bad path mentally. Speak up to your spouse about what you need, which may be as simple as a weekend away at a hotel for a recharge (do the same for your partner). If you continue to feel overwhelmed, tell your doctor and he may recommend a mental health screening. Good luck.[/quote]
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