Reply to Bedtime-what are we doing wrong ?

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Reply to "Bedtime-what are we doing wrong ?"

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[quote=Anonymous][quote=Anonymous]My 5 year old son's evening routine:

Dinner around 5pm.

Play time till 630pm then time allowed to put away toys and get ready for bath. He also gets a melatonin gummy before his bath time.

Bath time starts around 645pm and lasts about 20 minutes. Time includes play time with bath toys.

After his bath I brush his teeth, hair, clean ears, and check nails for trimming. He gets his diaper on and night time lotion applied.

In the bedroom I have the blinds and curtains closed. A/C is lowered and the ceiling fan on. Lights are dimmed and tv is set for cartoons lowest volume setting. We co-sleep with our son so he sleeps in our king size bed. Before being tucked in he says his prayers, we read a short story, hugs and kisses. By this time melatonin has kicked in and he's out for the night. I keep a sippy cup of water on the nightstand for him just incase. He's usually a sleep by 745pm. We're free to enjoy the evening. On occasion if he's awake a little longer he will lay quietly until he's ready to sleep. He's not whiny and does not require us to lay with him. Some people may disagree with this routine and that's fine it works for us. He usually wakes up around 7am and will lay quietly if we're sleeping.

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You give him melatonin just because?  [/quote]

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