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Soccer
Reply to "Running Outside of Scheduled Soccer Training"
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[quote=Anonymous][quote=Anonymous]My DC does four 10k races per quarter. Coach said a D1 offer is likely just around the corner due to all the hard work she's put in! She plays 90 minutes and doesn't skip a beat![/quote] Soccer players have great cardio. Once I finished soccer at 22, I was running marathons and teaching Spin after work. I am in my 50s and still never tire out. I did an ultra marathon too. I credit all those years running in soccer. We did a serious amount of fitness on my team growing up. What my teen boys do isn't anywhere close. I started drilling it home about what they needed to do on their own if they wanted to be at the top---if they didn't care about the level--no biggie. But, if they want to play at the level they say they want to, I am very realistic about what that entails in fitness and outside training of their own initiative.[/quote]
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