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Diet, Nutrition & Weight Loss
Reply to "When is it time to ask your doctor if something is preventing weight loss"
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[quote=Anonymous]OP here. I've entered my weight on several standard metabolic rate calculators online. At 6' 225 this is what I am told: Maintain weight 3,067 100% Calories/day Mild weight loss 0.5 lb/week 2,817 92% Calories/day Weight loss 1 lb/week 2,567 84% Calories/day Extreme weight loss 2 lb/week 2,067 67% Calories/day Surely 1800 even if I'm off by a small bit, would be well below what is advertised for someone my height and weight. [/quote]
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