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Reply to "What happens when a person stops organized sports in college? "
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[quote=Anonymous]I was a very serious year-round soccer player (multiple State and National titles). I also ran track. I seriously enjoyed giving it up. It did instill a need to exercise almost daily which I happily did with dorm friends at the college gym: workout classes, etc. I also took up running and marathon running, weight lifting post -college. I’m 51 now and do spin, peloton, run, lift, solidcore, cross-fit—-you name it. 5-6 days per week. I credit my youth in athletics to making me feel like an hour of daily exercise is a need.[/quote]
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