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Diet, Nutrition & Weight Loss
Reply to "Is marathon running unhealthy?"
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[quote=Anonymous]Train properly and manage your nutrition and you'll be fine OP. Like a previous poser said, 1/2 marathons tend to be a sweet spot for many in terms of accomplishment and the limits of their physical abilities. I would strongly encourage you to start there and then see if you want to make the jump to a marathon 6 months later[/quote]
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