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Diet, Nutrition & Weight Loss
Reply to "Is marathon running unhealthy?"
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[quote=Anonymous]I think running on marathon for 'fun' or to have the accomplishment of having run one is fine/good. Its a big undertaking and a big accomplishment to have done it and if its something that interests you that training for it and doing it is probably really rewarding/awesome. But I do think that the people who are really into endurance training of all stripes, multiple marathons/ultra marathons/iron mans etc, really sacrifice a LOT to do it and to me it seems like is unhealthy in some way. If they're doing it right physically and training then do they have a healthy home life? If they have a healthy home life are they training enough? If they are somehow managing to do both are they happy mentally? I don't know, there are only so many hours in a week and endurance training requires a LOT ff them, something's gotta give there. [/quote]
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