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Diet, Nutrition & Weight Loss
Reply to "Why are there so many calories in sandwiches? Like Jimmy Johns and similar?"
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[quote=Anonymous][quote=Anonymous]For Jimmy John’s, you can see what is causing the calories on the website. Go to the section where you modify the sandwich and it will tell you how many calories you are getting rid of by taking off certain things. Personally I always say no mayonnaise. If you need some, ask for the Mayo packet so you can just put a little on. You can also add to the bulk of your sandwich by adding cucumbers, pickles, hot peppers. Get the bread pulled out and it says you at least 100 calories. [/quote] About to do that. I didn't know they had it all worked out![/quote]
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