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Diet, Nutrition & Weight Loss
Reply to "34 year old - trying to start jogging/running and shins are in pain!"
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[quote=Anonymous]OP it just sucks in the beginning. It's like when you start doing squats and every time you do it you can't sit down without being in excruciating pain. All things people are mentioning are important, but honestly at the end of the day you need to just make sure you're resting, not go too hard, and push through to the other side. [/quote]
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