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Reply to "34 year old - trying to start jogging/running and shins are in pain!"
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[quote=Anonymous]I started running several years ago (in my early 30s, very close to your age) and had the same kind of pain. What totally solved it for me was buying my running shoes a full size larger than my street shoe size. I now run at least 5 miles every day and never have pain! In my 40s now:) Good luck, OP- running is my fave part of my day now:)[/quote]
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