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Reply to "How do you truly forgive a parent who hurt you?"
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[quote=Anonymous]Forgiveness isn't required to heal. Seriously. I have anxiety, depression, and PTSD from childhood experiences, much due to my mother. I almost never see and and keep our exchanges to neutral topics via email. I have no guilt. She screwed me up permanently and my goal is to become free of all that. Forgiveness isn't going to remake me and I just have no interest in it. And I've moved through my anger. A great therapist, EMDR, time, and understanding really freed me. [/quote]
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