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[quote=Anonymous][url]http://www.yeseyecare.com/managing-your-childs-eye-health/common-eye-conditions-for-children.html[/url]

The following are good eye care tips for your child:

Reduce time spent in near work
        Reduce time spent on playing games in hand-held electronic devices, or handphone games and other computer-related activities such as blogging and internet chats.
        [b][size=18]Encourage your child to take a break after 30-40 minutes of near work such as reading[/size][/b] or writing. Your child should look at distant objects for 3 to 5 minutes. They could look out of the window into the distance.

[url]http://www.hpb.gov.sg/htm/pro/eyecare/goodeyecarehabits.html[/url]
Good Eye Care Habits	
		
Give your eyes a break 	
• 	[size=18]After 30 - 40 minutes of near work, you should take a vision break of 3 - 5 minutes.[/size] You can do so by looking at a distant object or out of the window.

[url]http://drleesb.wordpress.com/2011/11/17/good-eye-care-habits/[/url]
Good eye care habits

(1) Reduce near work (reading, writing, using the computer) if you can and spend more time outdoors

(2)[size=18] After every half hour of near work, look out of the window (look far) for a while[/size]

[url]http://www.baby-maternity.com/children-health/myopia-in-children-practise-good-eyes-care-habits.html[/url]
Myopia In Children | Practice Good Eyes Care Habits

[size=18]Always take a break at 30 to 40 minute intervals to rest your eyes.[/size] Look out at trees or any objects in a distance from your windows. Exercises your eyes to relax the eye.[/quote]

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