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Diet, Nutrition & Weight Loss
Reply to "NYT: Is BMI a scam?"
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[quote=Anonymous]NASM Trainer here - BMI is not a "scam". It's a tool. It's one of many tools we use to assess a client. It doesn't provide us much information about bodybuilders, for example. But it gives us a good indication of whether the typical client is overweight, underweight, or in their ideal weight range. When we combine this information with the other data we collect, we get a good picture of overall health and fitness level. [/quote]
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