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Diet, Nutrition & Weight Loss
Reply to "Have you ever just accepted your higher weight?"
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[quote=Anonymous]Yes I have and others have said, the other side is so good op- it’s so freeing to not be worried about it. It actually makes me eat healthier ironically. The dietician I worked with said her goal is actually not necessarily body positivity but posy neutrality - basically you aren’t even thinking about it that much. So don’t feel like you have to get to this “omg my body is amazing I love every curve” moment, just try to stop thinking about it so much and embrace the freedom in that. I used to say the same things “I just don’t feel like myself, don’t feel as healthy” it was all in my head. Once I let go of the number I feel plenty like myself now, plenty agile and healthy. [/quote]
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