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Reply to "Surgery failed due to an infection that won't heal, under insane stress. "
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[quote=Anonymous]At minimum, try some breathing exercises, deep breath in, slow inhalation out. Yoga or mediation if you can. All those kinds of exercises are as good for stress as any pharmaceutical solution. Even finding 5-10 minutes a day to meditate will help you. I also agree the sleep thing is a major crisis. Are you worried about the kids at night? Is that why you can't relax? I agree you need your husband to help. [/quote]
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