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Reply to "Surgery failed due to an infection that won't heal, under insane stress. "
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[quote=Anonymous]For now, get a pill cutter and take half a Xanax when sleep is not happening. If that doesn’t work, take the other half. Call your GP or psychiatrist and ask for something you can take to help you sleep for the next few weeks/months to get you back to sleeping. You’re going to need more then a night at a hotel to catch up at this point. Please also look into a therapy modality like EMDR, neurofeedback, or brain spotting to help navigate your trauma. Not sure if you’ve tried any of these, but if you haven’t, I think it’s more suited to what you’re going through than talk therapy.[/quote]
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