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Reply to "Surgery failed due to an infection that won't heal, under insane stress. "
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[quote=Anonymous]How many cups of coffee do you drink a day? You need to reduce that to help with sleep. Let’s say you’re drinking 5 cups (or the equivalent if we are talking Venti here), then every day for a week drink 4 cups, then for a week drink 3 cups, then get down to 2 and see how that helps with your sleep. Also, please try meditation. Head space app is great. Even 3 minutes a day, even if your mind wanders the whole time, keep trying. It can be life changing for some.[/quote]
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