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Diet, Nutrition & Weight Loss
Reply to "Where’s my motivation? So overweight and need to lose weight. "
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[quote=Anonymous]OP - I, too, would eat an entire sleeve of Oreos, a whole box of Somoas, etc. I love sugar. I simply don't keep it in the house. I don't bake cookies any more unless they are leaving the house for some function. I really enjoy making my kids' bday cakes and decorating them, but we don't any more. We get mini cupcakes from a bakery down the street, or a tiny ice cream cake from a lovely ice cream shop, and have the treat for one meal and then we are done with it. Otherwise, I'll eat the rest by myself. Figure out where you have control and then use those areas to help yourself. I have control at the store - I am not tempted to buy anything sugary there. I have no control in my house, so I just don't bring the food in. [/quote]
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