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Diet, Nutrition & Weight Loss
Reply to "Where’s my motivation? So overweight and need to lose weight. "
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[quote=Anonymous][quote=Anonymous]Either you stop buying the sweets or you have your DH hide them. I am overweight too, and I gained about 15 pounds over a couple of months from eating dates. I have a very picky 6 year old who loves them, so I decided we had to keep buying them. However, I asked DH to keep them and give her a cup a day. It's working very well. I have lost about 8 of those 15 pounds in less than a month (I have increased my movement too). [/quote] That sounds like me. I can put on that much weight, and have, from eating ridiculous foods.[/quote]
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