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Diet, Nutrition & Weight Loss
Reply to "Where’s my motivation? So overweight and need to lose weight. "
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[quote=Anonymous]Don't completely cut out sugar, it sets you up for a disaster. Find alternatives that you like that are healthier. Do grocery pick up or something similar so you don't buy more sweets. Try counting macros VS calories. Gives you a better idea on how to balance your diet. [/quote]
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