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Diet, Nutrition & Weight Loss
Reply to "Where’s my motivation? So overweight and need to lose weight. "
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[quote=Anonymous]Thanks all. I’ll check out the podcasts. I think I’ll start with revisiting IF, if anything it cuts down on my calorie intake and I enjoy being able to eat “anything” from 12-6. Plus, I’m going to a beach house and that seems like a great opportunity to detox. I’ll be grumpy at the beach (!!) but it’ll be easy to just not pack Oreos.[/quote]
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