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Reply to "what's a good 5k time?"
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[quote=Anonymous][quote=Anonymous]Double the world record (WR) for any running distance has always been my goal. The women's 5K WR is 14:39, so anything under 29:18 is, by that standard, "good". If you want to use the age-graded WR, that's up to you. [/quote] That’s similar to mine! My goal is never to be lapped by the world record holder for double the distance (and to use the men’s record when I’m comfortably under the women’s). [/quote]
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