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Diet, Nutrition & Weight Loss
Reply to "To the people who think that walking cannot make an impact on your weight"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]You only eat in a 6 hour window and you think the walking is why you lost weight?[/quote] +1[/quote] +2...[/quote] Plus 3. OP you sounds nuts and your teens are right. You were already at “the low end” of your ideal weight and gained 10 lbs. So that put you what, in the middle of your ideal weight range? You can’t live like that so now you only eat in a 6 hr window during the day from 2-8pm (what is that?? A snack and dinner?) and spend hours walking around the block. Weird [/quote]
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