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Diet, Nutrition & Weight Loss
Reply to "Walking isn't exercise- change my mind"
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[quote=Anonymous]PP who said that this attitude will encourage people to be more sedentary is correct. People assume that walking isn’t exercise, so they jump into more demanding physical activity, burn out because it’s not fun (if it’s too hard it won’t be fun) or because they injure themselves, and decide exercise isn’t for them. [/quote]
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