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Diet, Nutrition & Weight Loss
Reply to "Skinny people who don't diet but just eat carefully. What is on your plate?"
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[quote=Anonymous]5’9, 135 B: coffee, soy milk, 2 pieces of bread, half an avocado, 2 fried eggs, half a big orange L: one Costco chicken tamale, frozen fruit/almond milk smoothie with banana and 2 scoops protein powder D: pasta with tomato sauce + fried peppers and onions + grilled chicken breast I’ll probably have some dark chocolate later. On days I work out I usually would have an additional protein bar and/or popcorn[/quote]
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