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Diet, Nutrition & Weight Loss
Reply to "Getting that squishy arms look"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]This doesn't apply at the extreme end but I've found that most men who lift heavy end up strong but fat and most women look great.[/quote] Because the guys are willing to be fat in order to lift more. It's not about the lifting routine. I'm a weightlifter but I'm not willing to put on weight to get stronger, so I'm not a great weightlifter. [/quote] I am glad you found yourself an excuse. Look up Sumi Singh.[/quote] This guy succinctly and correctly answered PPs question. Why so hostile? Any why do you imagine that a (not very strong looking) fitness influencer is relevant to a conversation about strength training? [/quote] OMG - I just looked that this lady's lifting videos. She's demonstrating bench with 15lb dumbells, and that's PP's idea of strong. LOL. Meanwhile a lady I know just hit two plates on bench (225 pounds), and the women's raw record is like 457. [/quote]
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