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Lacrosse
Reply to "Club teams - high school spring?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Of course you get faster running sprints. Show me data that a girl will get slower running cross country? Jamie Munro is best know for adding Canadian Box style to field lacrosse. Anyone will agree that running sprints helps that is obvious. What you are incorrect about is that running distance will hurt development. [/quote] Try having an open mind and watch this webinar. Long distance for a lacrosse athlete is a waste of time. There are better ways to spend that time. https://drive.google.com/file/d/1ACU_3BwWnsRSeHNgm6avDTf9fMDQ6BoT/view?usp=sharing [/quote] Did you gank his IMLCA presentation?? Pretty sure that is supposed to be their IP and not stored on someone's Google Drive.[/quote]
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