Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Skinny women, what do you eat in a day?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]37. Size 2-4 Breakfast: whole wheat english muffin with almond butter. Big bowl of berries, coffee with cream. Mid morning: 1 oz dark chocolate. Lunch: salad topped with roasted veggies, or a tofu/ egg scramble with leftover veggies, or a whole wheat hummous and veg wrap - always an apple Snack: depending how big lunch was, sometimes nothing, sometimes a greek yogurt Dinner: whatever protein I make for the family and vegetables, i don't eat grains at dinner. I will have a small amount of beans/lentils if those are part of dinner. Sometimes I add to a bed of spinach or arugula. We eat a lot of fish and vegetarian dinners. Occasionally chicken, never red meat or pork Nothing after dinner. If we go to a restaurant, I order whatever sounds good without a thought to calories and eat about half. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
