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Diet, Nutrition & Weight Loss
Reply to "Skinny women, what do you eat in a day?"
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[quote=Anonymous]I grew up in a country where most of us ate the same food and exercised about the same. We were all thin, but some of us where simply skinnier than others. The born skinny people simply needed to eat less. Even when they said they were hungry, they we happy full with one portion. When I was hungry, I could eat 1.5 portions. I just feel like they way their body processes food is different from mine. They get their vitamins and nutrient and feel full. I eat and I'm full, but some of the bread and starch still goes on my stomach. Let's make one thing clear- I ran around a lot more than they did because my parents allowed such freedom. I remember when we all got to eat our first bananas- all had about 5. My stomach was bloated and I had diarrhea while my born-skinny girlfriends had no problem with such an exotic fruit. I don't overeat and I have had a job where 25k steps a day was the norm. I still can't get rid of the belly fat. I also put on 50 pounds with 2 of my pregnancies as if my body was getting ready to make milk. I never had any milk and then was stuck with the 50 pound. My skinny friend went on breast-feeding for 2 years.[/quote]
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