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Diet, Nutrition & Weight Loss
Reply to "What to eat after weekend of poor eating?"
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[quote=Anonymous]If you don't feel well, I'd go with something like oatmeal, baked potato, applesauce, broth, yogurt--things that are easier on the stomach. And lots of water or herbal tea. If you are feeling ok, I'd do lots of hydration and fiber, and some lean protein. [/quote]
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