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Diet, Nutrition & Weight Loss
Reply to "What to eat after weekend of poor eating?"
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[quote=Anonymous]I’m in the same boat, Op. I’m starting with oatmeal, blueberries and pecans with a glass of low-fat milk. Planning a leafy green salad with some low sodium crackers at lunchtime. No sugar yogurt for a snack. And roasted chicken with potatoes and green beans for dinner. I went for a run this morning and will have a short walk in the afternoon.[/quote]
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