Reply to if you have multiple teen boys, what does a meal look like for you?

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[quote=Anonymous][quote=Anonymous]Mine both work out (lifting), so it’s all about the protein.  They stir fry chicken with carrots and broccoli, make homemade meatballs (usually Asian) and bake boneless chicken breasts in the oven with some garlic salt, pepper and chicken stock.  We go through rice really quickly.  They love homemade soups and huge pots of chili.  I buy the 30 pack of eggs and they make them for breakfast and keep hard boiled eggs for snacks.  They don’t often eat sweets, bread or junk, except for the protein smoothies they make.  It costs a small fortune to feed them, but they eat very healthy, so I don’t complain (very often).[/quote]

This sounds like my older DS, who plays a D1 sport. His coach is very strict about nutrition, so in season they eat lots of baked chicken, baked or steamed fish, lentils, beans, quinoa and rice, with tons of fruits and vegetables. He makes smoothies all the time, and omelettes with loads of peppers and onions. Plus an ungodly amount of avocados. When he’s home and far from the coach’s watchful eye, he craves steak, baked potatoes, mac&cheese, and Chipotle burrito bowls, but the rest of his diet is still quite healthy. [/quote]

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