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Diet, Nutrition & Weight Loss
Reply to "Fake News! Diet & Exercise Edition"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I would MUCH rather have a dad bod than the stick thin guy I have now. It's just gross knowing I can pick him up and carry him up the stairs. I would prefer someone who could protect me. [/quote] I agree that I would rather have a somewhat chunky guy (though I would still prefer that fat on top of some decent muscle development) than a skinny guy. I was a little worried when my DH started suddenly showing interest in endurance running, but fortunately he is back to rowing and lifting now. [/quote] I don't know the truth of this, but you hear over and over the unkind mantra that as a woman gets older she has to choose between her ass or her face. For men who lift weights, by your mid-to-late 40s, all but the most genetically blessed will need extreme diet dedication to maintain muscle without a layer on top of it, especially in the belly. [/quote]
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