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Beauty and Fashion
Reply to "Attention thin women"
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[quote=Anonymous][quote=Anonymous]I think restricting any catergory of food such as carbs is artificial and bound to set you up for a carb craving and utlimately a carb binge. [/quote] OP again. [i]Not[/i] restricting carbs is what has led me to being eighty pounds overweight. I need to be away from them for now. A friend told me that that's what her dietician told her: if you can't handle a food, it's perfectly acceptable to just not be friends with that food for a time while you figure out how you can have that food and not have it lead to crazy eating. And when I say "carbs" I am not talking about fruits, veg, legumes, or dairy, within reason. That and protein will be my mainstays. [/quote]
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