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Expectant and Postpartum Moms
Reply to "How to minimise weight gain while dealing with nausea and food aversions?"
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[quote=Anonymous]OP, don't worry about it too much. I have been the same throughout my three pregnancies, and unfortunately ended up gaining 50 lbs with each, but it does come off with some work after baby is born. For me, the weight loss was never easy. This time around, I am being more conscious of what I can control -- so first trimester was entirely bread and cheese, but now that my aversions have improved, I am making a conscious effort to eat more fruits throughout the day and salads whenever I am remotely interested in vegetables. My body does still demand a lot of crackers, but I'm doing my best to balance. Good luck, and don't be too hard on yourself. [/quote]
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