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Diet, Nutrition & Weight Loss
Reply to "Why is foam rolling so painful? "
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[quote=Anonymous][quote=Anonymous]Anyone recommend a specific foam roll? [/quote] These basic ones are completely fine https://www.amazon.com/AmazonBasics-High-Density-Round-Roller-18-inches/dp/B00XM2MXK8/ref=sr_1_1_sspa?crid=2LAE0CUF1EHEB&dchild=1&keywords=foam+roller&qid=1615301129&sprefix=foam+r%2Caps%2C226&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzRUk5VDZNT0s5M1FGJmVuY3J5cHRlZElkPUEwNTM5NDk3M0lKVUdHWUo4QUpWOSZlbmNyeXB0ZWRBZElkPUEwNjA4NDUyWlgxTVFJRUJMUDExJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==[/quote]
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