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Diet and Exercise
Reply to "Does spinning make your legs bulky?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]What has people's experience been? I go back and forth between running and spinning and feel like when I'm spinning more, my legs look bulkier. It could be all in my head though. [/quote] Deepens k. Your body type. I cannot get bulky muscles it's physically impossible for me. I have long muscles and nothing will change that. It even takes a tremendous amount of work for me to get significant definition. I did ballet for many years and I think that did something to my muscles when they were growing. Did not allow foe bulk.[/quote] What exactly does it mean to have long muscles? How would someone lengthen or shorten their muscles without surgery? [/quote]
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