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Reply to "Why am I so triggered by my child's anxious behaviors?"
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[quote=jsmith123]I've suffered from anxiety in the past, and I can tell you that during that time I was extremely annoying. The physical feeling of anxiety is horrible. I wanted more than anything to get rid of that feeling and just feel calm and normal. I would trick myself into thinking that verbal reassurance would help my anxiety go away. Except that my constant need for reassurance was annoying AF, and it drove away the people I most needed reassurance from. It was a terrible cycle. Your daughter is suffering right now. Please get help. Definitely for her, maybe for you too, in terms of learning how to cope. Something like this does not just go away on its own.[/quote]
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