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Diet and Exercise
Reply to "Does spinning make your legs bulky?"
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[quote=Anonymous]Depends on your build and body type. Biking for me = lean, very well defined muscle. Because biking also burns a lot of fat, I didn't get "bulky". When I lift weights and don't do a TON of cardio, I get bulky quick -- arms, shoulders, legs. I'm female, btw. Some of us get bulky; some get that long, lean pilates look. Either way, I think being strong is the best. Be proud of what your body can do.[/quote]
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