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Reply to "Why am I so triggered by my child's anxious behaviors?"
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[quote=Anonymous]A lot of anxious behavior is learned. OP you have mentioned that you've been in therapy before, you should consider beginning again. I know it is expensive but think about it this way - therapy for you benefits two people. That makes it a bargain. If you work, then your employer's EAP program may help you find low cost therapy for yourself. Or the guidance counselor at your child's school may be able to provide you with information about therapeutic resources in your area that are low cost. Good luck.[/quote]
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